Flosser的問題，透過圖書和論文來找解法和答案更準確安心。 我們找到下列問答集和整理懶人包

Badass Habits : Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

為了解決Flosser的問題，作者Jen Sincero 這樣論述：

　　New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before. 　　Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly momen

ts that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. 　　Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self

-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. 　　The book includes enlightening interview

s with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. 　　Habits shouldn

't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Flosser進入發燒排行的影片

牙齒清潔監測與口腔資訊收集系統的開發與研究

為了解決Flosser的問題，作者翰澤 這樣論述：

近年來口腔疾病的狀況日益嚴重，全球數十億的人口有口腔健康的困擾，最普遍的疾病莫過於蛀牙及牙周病，若未就診治療將會導致牙齒脫落的問題。雖然口腔衛生習慣教育以及醫療都提升了不少，但依舊不能避免口腔疾病的發生，多數國家的人民對口腔疾病的解決方法傾向於醫療而非預防。目前最普及的預防方式就是保持良好的刷牙衛生習慣，然而每個人對於口腔的清潔確實度不一，監測分析清潔的程度實為不易，加上近年COVID-19 的影響，牙科也開始重視遠程治療。因此本研究將開發智慧口腔衛生監測系統與口腔訊息收集系統以用來收集使用者之口腔資訊，利用智能牙刷進行口腔內部圖像拍攝，預期這些口腔資訊能給臨床醫師作為遠程治療的評估。本研究

開發一種低成本的智慧牙刷監控系統，即時記錄偵測刷牙的力道、方式、路徑和時間口腔，其中刷牙位置、路徑和時間藉由陀螺儀、加速規和鄰近感測器偵測，並藉由刷牙後資料的後運算準確分析48個刷牙區域，通過人工智慧演算法偵測刷牙的力道和方式，判讀刷牙的速度和行程是正確。智慧安裝微型攝影機拍攝口腔內部照片，影像首先用於評估刷毛磨損的情況，即時提醒使用者更換牙刷或減少刷牙力道。為了捕捉更好的口內圖像，攝影機參數已經過修改和測試為更適合一般刷牙速度。透過人工智慧演算法自動篩選所需要的圖像，將同區域的口腔影像歸納整理進行影像接合，讓臨床醫師遠程評估分析更便利更有效率。

Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

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為了解決Flosser的問題，作者Sincero, Jen 這樣論述：

　　習慣養成好難？其實人人都辦得到！   　　無論是那些私下做出的微小努力，或在社群網路上，大張旗鼓對外宣告要進行的挑戰（嗯，通常都不會持續下去啦），都可以稱作習慣，也可從中看出一個人的性格。每次都準時赴約是一種習慣，成為牙線使用愛好者也是一種習慣的養成，不論是大到自身作息的改變、或是小到沒人注意的舉動，其實都影響了原本的生活方式。不僅如此，習慣還揭露了我們未被滿足的慾望、對事物的接受度、自我認知的程度、自己都沒發現的信念以及恐懼。   　　暢銷書《相信自己很棒》(You Are a Badass)、《喚醒富思維》(You Are a Badass at Making Mone

y)作者珍‧辛賽羅，以她一貫風趣的語調，道出「建立好習慣」這個萬年議題的真理及科學知識，並提出21天習慣養成守則，帶你一步一步，建立真正有益的習慣。本書並包含了成功養成習慣的實例分享，藉由這些人的例子，提供我們嶄新的觀點，讓我們學會如何訓練我們的大腦，進而養成好習慣，而非被壞習慣左右。(文/博客來編譯)   　　New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with

them like you've never stuck before.   　　Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building g

oes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take

on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves,

and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of acti

on, we can make any new goal a joyful habit.   Jen Sincero is a world-renowned author, success coach, and motivational speaker who’s spent over a decade helping people transform their lives and their bank accounts.

社區高齡者牙根齲齒與齲齒經驗指數之相關影響因素探討:以屏東市為例

為了解決Flosser的問題，作者李婕庭 這樣論述：

背景:隨著人口結構的變化，高齡人口逐年增加，齲齒與牙根齲齒為高齡者常見的口腔疾病，而造成齲齒或牙根齲齒的原因則有多種相關影響因素。目的：探討社區高齡者牙根齲齒及恆牙齲齒經驗指數的相關影響因素。研究方法:本研究採取橫斷性研究設計，於屏東市社區對100位高齡者進行口腔檢查，記錄牙根齲齒及恆齒齲齒經驗指數，使用問卷調查基本人口學、疾病史、危險習慣、口腔保健知識、態度、行為，環境因素及飲食狀況。使用多變項線性迴歸分析牙根齲齒顆數、恆齒齲齒經驗指數的相關影響因素，使用多變項邏輯斯迴歸分析牙根齲齒的相關影響因素。結果:與牙根齲齒相關之影響因素：定期牙科回診(無vs.有) (OR=3.1 ; 95% CI

=1.16, 8.74)，P值0.024；與牙根齲齒顆數相關之影響因素：社區高齡者教育程度(國中以下vs.國中以上) (β=-1.58；95%=0.49, 2.67)，P值0.005，心血管疾病(有vs.無) (β=1.52；95%=0.22, 2.82)，P值0.015；與齲齒經驗指數相關之影響因素，與DT相關：教育程度(國中以下vs.國中以上) (β=1.80 ; 95% CI=0.56, 3.03)，P值0.005，心血管疾病(有vs.無) (β=2.09 ; 95% CI=0.41, 3.77)，P值0.015，嚼檳榔(有vs.無) (β=3.26 ; 95% CI=0.48, 6.0

3)，P值0.022；與MT相關：教育程度(國中以下vs.國中以上) (β=7.18 ; 95% CI=1.99, 12.38)，P值0.008，口腔有問題選擇就診(不是vs.是)(β=6.62 ; 95% CI=0.36, 12.88)，P值0.039，含糖飲料飲用時間(5分鐘內vs.15-30分鐘以上) (β=-8.84 ; 95% CI=-13.98, -3.69)，P值0.001；與FT相關：年齡(75歲以上vs.65-74歲) (β=2.63 ; 95% CI=0.45, 4.80)，P值0.020，攝取零食(有vs.無) (β=2.02 ; 95% CI=-0.45, 4.50)，

P值0.035。與DMFT相關：教育程度(國中以下vs.國中以上) (β=4.83 ; 95% CI=1.38, 8.27)，P值0.006，刷牙時間(2分鐘含以下vs.2分鐘以上) (β=3.26 ; 95% CI=0.30, 6.22)，P值0.031，使用牙線棒(無vs.有) (β=5.20 ; 95% CI=2.15, 8.25)，P值0.001。結論: 造成高齡者牙根齲齒的影響因素與教育程度、心血管疾病及定期牙科回診行為相關。齲齒經驗指數的影響因素則與高齡者的教育程度、心血管疾病、嚼食檳榔、口腔保健行為及飲食習慣有相關。